As I compiled my 4th chapter of 100 Happy Days (#67-75) from last fall, I see how happiness was hard to find at times, but how critical it was for me to find it. At the precipice of change, happiness beckons us to Dream Big and Desire More. I hope you enjoy!
Click here for Chapter 4.
Please find below my favorite passages from this chapter:
Eye-opening experiences are not going to go away, but our severe emotional reaction or tension to them can.
By losing ‘hope’, we can stay in our peace, which we have to “see” is the best outcome of all.
An important piece of the “peace” puzzle is actually the war within.
…you don’t live your life, but life lives you. Life is the dancer, and you are the dance.”~Eckhart Tolle
Do you reverse your “never say never” moments? If you don’t, you should.
Even if we know intuitively that we can’t keep going back in order to move forward, we are overruled by the chemical bond of habituation. And, when it keeps happening, we begin to realize that not going back requires more than just our best attempt at a forward motion…it requires the bridge to be burned.
Delayed gratification can fester into undesirable feelings like resentment, contempt, envy…and undesirable behavior like bingeing, hoarding…or moderate crankiness ala Desiree. So we must practice…and be deliberate in what we delay so we can manifest patience in our bodies and hearts, and strengthen our willPower.
Our addiction to unhappiness leads us to nourish the “wrong” body. We incessantly feed our pain body and inadvertently starve our goddess body.
When we cannot receive compliments without interjecting, we send out a message that we don’t deserve what we have and whatever is next is destined to be difficult.
What about that piece of this planet that is uniquely ours…the excitement and joy that only arises when we are going for our personal best? Priceless. Life-changing. Literally. Step out into the spotlight. It is your time…
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Read Chapter 4 in its entirety here.