Everyone believes different foods are ‘unclean’…just ask your vegan neighbor, the bodybuilder, Miss Gluten-free, Lord Lo-carb, or Princess Paleo. The biggest problem with the idea of ‘clean eating’ is that ‘clean’ has no objective definition. It depends who you talk to… I got a taste of this (pun intended…) when I announced on Facebook that my […]
Day 38…Happiness is…gratitude for your BIG day and making a quantum leap forward. Whether it’s the first day of school, race day, moving day…or the day you compete at North Americans(!!), it’s a day that will go down in your personal history to symbolize something new within you. On this day, you bend deep into […]
Last night, he had bad dreams. Hard to sleep. He is already feeling the effects of cancer…weakness, fatigue, extreme temperature changes, dizziness, and recently, nausea and nose bleeds. So, today, when he went in, his doctors acknowledged this and took 12 vials of blood. Ouch. Then, when they started rattling off the potential side-effects of […]
In the process of destruction, how do you not destroy yourself? You learn from the butterfly…and the Desi-bear
My top priority was not to get pregnant…it was to be healthy myself. I felt strongly against any chemical orchestrating or manipulation of my body for pregnancy. Literally, “Mommy first”!
Shift happens, but it is our ability to shift that breeds empowerment.