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  • Home
  • About Sarah
  • Inside Star’s Locker
    • Fitness Blog
    • Videos
    • Audios
  • Star Services
    • Coaching
    • Shop
  • Contact

Skinnylicious and 100-cal packs

 

audio skinnylicious and 100-calorie packs

Tonight, we talk about the problems with Skinnylicious, 100-cal snacks, and any over-attention to calorie count exclusively. We discuss how to eat out…or how to eat in…especially when it comes to our favorite, pizza. The obsession with calorie count backfires. Learn to stay on fitness track while living a “normal” lifestyle.

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